Meet your health and wellness practitioner

Jane D'Souza is a seasoned Functional Nutritional Therapy Practitioner and a National Board Certified Health and Wellness Coach. With over ten years of experience in the field, Jane has worked in various settings, including community health organizations, and private practices. Her areas of expertise include weight management, nutritional deficiency management, reversing Type-2 diabetes, hypertension, hyperlipidemia, early stages of kidney disease and prostate cancer; gastrointestinal disorders, building immunity leading to chronic disease prevention. Jane is passionate about translating complex nutrition information into practical advice to help individuals make healthier choices and nourish their bodies. She believes in a balanced approach to eating and strives to empower her clients to develop sustainable habits for long-term health and well-being.

She is a physician-recommended professional who collaborates with her client’s healthcare team, to help clients reach their personal goals and improve their health and wellbeing. She assists in setting health goals, recognizing strengths, and developing personalized nutrition and lifestyle plans for lasting change. Her approach balances body chemistry, encourages healing, boosts health, and improves wellbeing. She is a member of the National Board for Health and Wellness Coaching (in collaboration with the National Board of Medical Examiners), the Nutritional Therapy Association (acknowledged by the National Association for Nutritional Professionals), and the American Council on Exercise (ACE).

My Approach

  • Detailed wellness assessment of the client’s lifestyle, food habits, environment

  • Identify deficiencies, root cause of symptoms and impact on various organs and systems

  • Support the body's innate ability to heal and further enhance health by providing appropriate and adequate nutrients through healthy diet, lifestyle modifications, and supplements 

  • Monitor progress, challenges, and success through Nutri-Q, my online practice platform and convenient video appointments. Quick chat/text responses in real time for ease of access

my SPECIALIZATIONS

  • Restore Vital Functions: Sleep, Digestion, immune, gut health, Blood Sugar Regulation, Stress Reduction, Hormone Health 

  • Weight management, improved body composition, support healthy muscle growth

  • Nutrition Guidance and Therapeutic Nutrition Strategies

  • Functional Nutritional Therapy and Lifestyle Modifications

  • Functional Clinical Assessment to discover levels of organ stress and balance body chemistry

  • Lingual-Neural Testing to obtain information from the body on areas that need the most support

  • Wellness Workshops, Corporate Programs, and Group Consultations*

  • Women’s health: Pre-natal, During Pregnancy, Postnatal Recovery and Restoration; Menopause and Post-menopause Syndrome